PTSD Book for Veterans and Trauma Sufferers in Oklahoma City
#DEALWITHIT is a PTSD self-help book for veterans, police and trauma sufferers in Oklahoma City
#DEALWITHIT is a PTSD self-help book for veterans, police and trauma sufferers in Oklahoma City
Tips for Living with PTSD in Oklahoma City.
What Happens when PTSD is triggered in Oklahoma City?
Oklahoma City Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken your immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
Oklahoma City Lack of sleep will make you cranky and out of sorts. It will affect your memory, may lead to accidents, weaken you immune system and even make you fat!
Here are 4 simple things I do when I am struggling with PTSD nightmares and flashbacks.
I looked out over the crowd in Oklahoma City, a mixture of both veterans and nonmilitary personnel. I asked What About Complex Post Traumatic Stress Disorder and Self Care? The room was quiet.
Oklahoma City: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King
Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in Oklahoma City, there are some things that can really help on those shitty days.
I believe that #dealwithit – living well with PTSD is the best book on the market today for helping your loved ones with Complex PTSD move from surviving to thriving Oklahoma City.
People are becoming more and more aware of PTSD in Oklahoma City, so I thought I would address the elephant in the room – I Don’t have PTSD or Complex PTSD how can I help someone who does?