![Redefining Normal replay in [CityName] with Dr. John A. King and Mel King, focused on building a sustainable baseline beyond “I’m fine.”](https://oklahomacity.ptsdcollab.com/wp-content/uploads/sites/7/2026/02/redefining-normal-replay-dr-john-king-cityname.jpg)
Redefining Normal in Oklahoma City: Stop Chasing “I’m Fine” and Build a New Baseline
![Redefining Normal replay in [CityName] with Dr. John A. King and Mel King](https://storage.googleapis.com/msgsndr/I5lQeCZyyBxEmBD67t2Y/media/69740a9976305a34755bb491.png)
Phoenix Collective • Replay • Oklahoma City
Redefining Normal in Oklahoma City: Stop Chasing “I’m Fine” and Build a New Baseline
If you’re tired of performing “fine,” this is where you stop pretending and start rebuilding. We’ll help you define a baseline you can keep on hard days—not just perfect ones.
What this replay helps stabilize
Start here
Why “I’m Fine” Stops Working
In Oklahoma City, a lot of people learn to look okay while their system is quietly running out of margin. “I’m fine” is efficient. It ends the conversation. It keeps the day moving.
But when “fine” becomes your baseline, the bill shows up later: in sleep that doesn’t restore, stress that doesn’t release, triggers that hit harder than they should, and a shrinking window of capacity. This replay is about building something that holds—so you’re not rebuilding your life every time life gets loud.
What You’ll Build: A Baseline That Holds
A baseline isn’t your best day. A baseline is what you can repeat when you’re tired, when you’re triggered, and when the day doesn’t go how you planned.
Watch: John King on the Cost of “Fine”
Here’s a short video from Dr. John A. King to set the tone for the replay.
What People Notice After They Stop Performing “Fine”
Not perfection—stability. Not hype—traction. Not a new personality—more capacity.
“I didn’t need more motivation. I needed a baseline. This finally made it simple.”
— Allan., Oklahoma City
“I stopped rebuilding my week every time something went wrong. That alone changed everything.”
— Jackie., Oklahoma City
“The biggest win was recognizing the moment I start ‘performing fine’—and knowing what to do next.”
— M., Oklahoma City
“I’m not ‘fixed.’ I’m steadier. Hard days don’t take me out the way they used to.”
— Kathy., Oklahoma City
“This gave me language for what my body was already trying to tell me.”
— Robert., Oklahoma City
“The plan was doable. I could repeat it even when I had zero bandwidth.”
— Sam., Oklahoma City
See All Free Events for the Year
John is running additional free events throughout the year. You can see the full schedule here:
Tip: If you’re reading this from Oklahoma City, bookmark the events page and join the ones that match what your season requires.
FAQ
Is this replay only for people with PTSD?
No. It’s for anyone tired of performing “fine” and ready to build a baseline that holds—sleep, stress, triggers, and daily capacity.
What if I’m functioning, but exhausted?
That’s exactly who this is for. Functioning isn’t the same as sustainable.
Do I need to watch it all at once?
No. Watch in sections. The goal is integration—building something repeatable—not bingeing content.
What do I get when I register?
You’ll receive access to the replay and next steps. If you don’t see it, check spam/promotions and try again.
What if I don’t see the replay email?
Check spam/promotions first. If it’s not there, try registering again with a different email or contact contact@drjohnaking.com.
Is there a “right” time to watch this?
Watch it when you can be honest with yourself. If you’re in a hard season, start there—the replay is built for real life, not ideal life.
Can I share this with a friend in Oklahoma City?
Yes—share the page. The work gets easier when you’re not doing it alone.